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WELCOME

"If anyone is in Christ, he is a new creation.
The old has passed away; behold, the new has come." 2 Cor 5.17

IN HIS GRIP | FOR HIS GLORY

I am brand new because of the Promise of Christ and the practice of yoga.

I'm privileged to share what I've learned.

OPEN PRACTICE SCHEDULE

Each public practice is Christ-centered with Biblical meditation and open to men & women at any fitness level unless otherwise noted.


Please Note: Public yoga classes are available, but require a WAIVER and your RSVP due to limited space availability.
Please contact me for RSVP details and visit my FAQ page for more info.

MONDAY

Mondays @ 8:30-9:00 am
Live on ZOOM

FREE 

Sponsored by: Mercy Health - Stepping Out! 
Waiver Required for Zoom Room Entry - No Exceptions.

Meeting ID: 871 4111 7511
Passcode: Mark1230
Zoom Room is locked, no entry after 8:35am

 

TUESDAY

Tuesdays @ 9:15 am

Austintown, Ohio

Donation: $5* per session

Hosted by:
Austintown Community Church
(Atrium - Main Entrance)

WEDNESDAY

Wednesdays @ 10:00 am

***Chair Yoga***
Canfield, Ohio

Donation: $10* per session

Hosted by:
Betty McKendry of Mary Kay Cosmetics
3685 Stutz Dr, Canfield, OH 44406
Enter the parking lot at the CDC (Centers for Dialysis Care) sign. Go to the Basement Floor (Mary Kay Studio) of 2-story building.

THURSDAY

Thursdays @ 6:30pm

***RSVP Required***

Boardman, Ohio

Donation: $10* per session
Hosted by:
Calvary Baptist Church
(Child Care Entrance)

FRIDAY

No public yoga classes

 

SATURDAY & SUNDAY
No public yoga classes - Check the Event Page!

CLASS DESCRIPTION:

In-person sessions are 75 minutes in duration. Christ-centered with Biblical meditation woven with traditional & fundamental

yoga postures and breathwork that introduce and cultivate the principles of foundation, alignment, and focus.

Appropriate for all levels.

*Chair yoga is practiced in/with a chair at all times. Otherwise, we are on the floor with a yoga mat.

CHAIR YOGA:

These Practices are Available to
BOTH Men & Women at Any Fitness Level.
Those who are (temporarily or permanently) limited in their mobility and/or unable to get down on the floor find chair yoga is perfectly suited. Even fully mobile individuals have said they LOVE chair yoga. Some classes require RSVP due to limited space, please see the schedule above and visit the FAQ page for more info on waivers and how to join,

 

CANCELLATION INFORMATION:

Call (234) 719-3213

 

FREE BIRTHDAY SESSION:

I offer one FREE practice to anyone who comes during the month of their birthday. Please tell your friends and invite them to experience the GIFT of Jesus in their yoga session. You’ll have ALL MONTH of your birthday to use your one free session.

 

*DISCOUNT CARD:

If you attend the $10 practices regularly, I recommend the purchase of a "COMMITMENT CARD."

These are always available for $50 purchase and I keep them with me, just ask.

Each card offers 6 public yoga sessions.
(Good for Online or In-Person Sessions)
It's like getting a FREE practice.

Your purchased card will NEVER expire, no matter how long it's been since your purchase.
PLEASE NOTE: All sessions on Cards won by drawing or donation will expire on the printed date.

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