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WELCOME

"If anyone is in Christ, he is a new creation.
The old has passed away; behold, the new has come." 2 Cor 5.17

IN HIS GRIP | FOR HIS GLORY

I am brand new because of the Promise of Christ and the practice of yoga.

I'm privileged to share what I've learned.

Yoga Classes: Welcome
Meditation Posture
Meditation Posture

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Yoga Practice for all Ages
Yoga Practice for all Ages

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Setting a Biblical Intention
Setting a Biblical Intention

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Meditation Posture
Meditation Posture

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OPEN PRACTICE SCHEDULE

Each public practice is Christ-centered with Biblical meditation and open to men & women at any fitness level unless otherwise noted.


Please Note: Public yoga classes are available, but require a WAIVER and your RSVP due to limited space availability.
Please contact me for RSVP details and visit my FAQ page for more info.

MONDAY

No Public Yoga Classes


TUESDAY

Tuesdays @ 9:15 am

Austintown, Ohio

Donation: $5* per session

Hosted by:
Austintown Community Church
(Atrium - Main Entrance)

Tuesdays @ 11:45 am

***Chair Yoga***
Austintown, Ohio

FREE**
sponsored by MERCY HEALTH Stepping Out!

Hosted by:
Austintown Senior Center

112 Westchester Drive

Austintown, Ohio 44515

Tuesdays @ 6:30pm

***RSVP Required***

Boardman, Ohio

Donation: $10* per session
Hosted by:
Calvary Baptist Church
(Child Care Entrance)

WEDNESDAY

Wednesdays @ 9:00 am

Live on ZOOM

FREE sponsored by MERCY HEALTH Stepping Out!

Hosted by: Stepping Out! 
Waiver Required 12 hrs in advance of each class to receive Zoom Room Entry - No Exceptions.


Wednesdays @ 10:00 am

***Chair Yoga***
Canfield, Ohio

Donation: $10* per session

Hosted by:
Betty McKendry of Mary Kay Cosmetics
3685 Stutz Dr, Canfield, OH 44406
Enter the parking lot at the CDC (Centers for Dialysis Care) sign. Go to the Basement Floor (Mary Kay Studio) of 2-story building.

THURSDAY
Thursdays @ 6:30pm

***RSVP Required***

Boardman, Ohio

Donation: $10* per session
Hosted by:
Calvary Baptist Church
(Child Care Entrance)

FRIDAY

Private Yoga Appointments - No public yoga session


SATURDAY
Saturday @ 9:00 am
***Chair Yoga***
***RSVP Required***

Canfield, Ohio

Donation: $10* per session

Hosted by:
WRUMC - Western Reserve United Methodist Church
(North Entrance)

CLASS DESCRIPTION:

Christ-centered with Biblical meditation woven with traditional & fundamental

yoga postures and breathwork that introduce and cultivate the principles of foundation, alignment, and focus.

Appropriate for all levels.

*Chair yoga is practiced in/with a chair at all times. Otherwise, we are on the floor with a yoga mat.

CHAIR YOGA:

These Practices are Available to
BOTH Men & Women at Any Fitness Level.
Those who are (temporarily or permanently) limited in their mobility and/or unable to get down on the floor find chair yoga is perfectly suited. Even fully mobile individuals have said they LOVE chair yoga. Some classes require RSVP due to limited space, please see the schedule above and visit the FAQ page for more info on waivers and how to join,

CANCELLATION INFORMATION:

Call (234) 719-3213


FREE BIRTHDAY SESSION:

I offer one FREE practice to anyone who comes during the month of their birthday. Please tell your friends and invite them to experience the GIFT of Jesus in their yoga session. You’ll have ALL MONTH of your birthday to use your one free session.


*DISCOUNT CARD:

If you attend the $10 practices regularly, I recommend the purchase of a "COMMITMENT CARD."

These are always available for $50 purchase and I keep them with me, just ask.

Each card offers 6 public yoga sessions.
(Good for Online or In-Person Sessions)
It's like getting a FREE practice.

Your purchased card will NEVER expire, no matter how long it's been since your purchase.
PLEASE NOTE: All sessions on Cards won by drawing or donation will expire on the printed date.

Yoga Classes: About
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