Why Practice Yoga?
The benefits of working with a professional Yoga Instructor go on and on....
Join me for a public session and experience the positive changes that a little bit of stretching, breathing, prayer, and meditation can have on your health and well-being.
If my sessions are not available for you, there are many other professionals who may serve you.
For Christ-centered Classes, there are multiple sites offering a listing of their International Teachers.
For other local yoga click the link below.