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OTHER INFO
Why Practice Yoga?
Improves balance.
Enhances flexibility.
Builds strength.
Perfects posture.
Protects health.
Enhances focus.
The benefits of working with a professional Yoga Instructor go on and on....
Join me for a public session and experience the positive changes that a little bit of stretching, breathing, prayer, and meditation can have on your health and well-being.
If my sessions are not available for you, there are many other professionals who may serve you.
For Christ-centered Classes, there are multiple sites offering a listing of their International Teachers.
Please Visit:
For other local yoga click the link below.
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