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Yoga Pose


Why Practice Yoga?

Improves balance.

Enhances flexibility.

Builds strength.

Perfects posture.

Protects health.

Enhances focus.

The benefits of working with a professional Yoga Instructor go on and on....

Join me for a public session and experience the positive changes that a little bit of stretching, breathing, prayer, and meditation can have on your health and well-being.

If my sessions are not available for you, there are many other professionals who may serve you.

For Christ-centered Classes, there are multiple sites who offer a free listing of their International Teachers.

Please Visit:

For other local yoga click the link below.

Other Info: Welcome
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