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I've been really struggling with my physical health for almost 14 months, as many of you know. My ongoing neurological symptoms are debilitating every single day. I often push myself a couple of days a week, one of those days being Fridays when I take care of my 3-year-old grandson, Vince. Wednesdays can also be tough; teaching back-to-back classes is incredibly challenging, as I usually can only manage 2-3 hours upright before my trembling symptoms become uncontrollable. Rec

A journal from Jan 2025-Jan2026 Below are my entries, some I have posted within my private FB group, but they are very personal. So please don't look for formal writing here, just me thoughts, feelings, gratitude, and frustrations. Intense Neurological Symptoms Onset 1/10/25 My prayerful thoughts: ·       Pity parties need to have an end time. ·       Imbalance creates core strength. ·       My true friends ask how I am. ·       Vitamin B = Belief ·       God, please reset my

Dear Friend, Thankfully, many of you have been in touch with me and I'm so happy to hear you're all "hangin' in there." Our Zoom classes together are a breath of fresh air for all of us. Hopefully, this goes without saying, but just in case you didn't know:I MISS YOU!I miss hugging some of you and the personal eye contact and the essential oil sharing at the end of each practice. I just miss all of the physical connections we share during our time together each week.I recogni